Foodie Body – Insurance that works
Foodie Body has developed a new type of health insurance that pays you back based on how you eat. The average person spends $640,261 to $1,200,000 on health insurance over their lifetime. Why should health insurance companies and health care providers get rich off your back? Our solution partners with you to potentially save as […]
Grain Brain – Is it true?
Grain Brain? Is it true? Nutrition Unpacked David Perlmutter wrote a popular book in 2013 which was practical in many respects and accurate in many respects. However, when I speak with people who read the book, their take away is not based in knowledge or scientific data. As with many in science, I do think […]
Swim Upstream – Where do Omega 3s come from?
Swim Upstream – Where do Omega 3s come from? Nutrition Unpacked The two major classes of polyunsaturated fatty acids (PUFAs) are the omega-3 and omega-6 fatty acids. Like all fatty acids, PUFAs consist of long chains of carbon atoms with a carboxyl group at one end of the chain and a methyl group at the […]
Option B – Eat More, Not Less, But Better
Option B: Eat More, Not Less, But Better Nutrition Unpacked Collagen is the most abundant protein in the human body. Therefore, it can be divided into many types. The most common types of collagen are types I through V each serving different functions. Contrary to trends in the media, taking “Collagen Supplements” will actually set […]
How Diet effects Natural Collagen Production and our Skin
How Diet effects our Skin and Natural Collagen Production Collagen Unpacked Collagen is the most abundant protein in the human body. Therefore, it can be divided into many types. The most common types of collagen are types I through V each serving different functions. Contrary to trends in the media, taking “Collagen Supplements” will actually […]
Reverse Coronary Heart Disease Through Diet
Reverse Coronary Heart Disease Through Diet Did you know you can totally reverse Coronary Heart Disease? Coronary Angiogram over time with whole foods based diet After 18 months on whole foods based diet. Epithelial cells have shown healing as stem cells replace damaged cells which have been removed. After these dietary changes, a full healing […]
Investing in your health with fasting
Investing in your personal biochemistry with Fasting Tips for reducing your triglyercides sustainably Fasting involves a radical change in cellular physiology and metabolism. In fact, it is reasonable to consider any type of diet as a form of fasting. Arguably one of the methods to see positive changes in your body most quickly would be […]
Statins and Science?
Statins and Science? One of the top selling drugs of all time is Lipitor. Lipitor is the chemical compound of Atorvastatin calcium marketed by Viatris currently and was originally sold by Pfizer. Lipitor sales peaked at nearly $13 Billion during 2006 and sold $2 Billion during 2019. The Lipitor patent rolled off in 2011 when […]
Mexican Quinoa and Red Bean Soup
Mexican Quinoa and Red Bean Soup Serves: 6 Cook Time: Simmer Soup for 30-40 mins Prep Time: 15 min Calories: 218 Mexican Quinoa and Red Bean Soup first principles science from Foodie Body: Complete proteins while lowering brain and heart clogging cholesterol and reducing body inflammation. Plant based meals are important to balance with a […]
Water
Water Serves: Unlimited Cook Time: None Prep Time: None Calories: 0 What is really in your bottled water? Consumer reports found toxic PFAS chemicals in several water brands. This is no surprise and consistent with our research in the video above where we outline the risks in standard water filtration techniques as well as buying […]